We all feel a sense of calm flow over us when we float gently on a paddleboard in the warm sun or lie back in a steamy bath or simply close our eyes and listen to the flow of water from a fountain.
This is because the flow of water can register a change from more active brainwaves to theta brainwaves, or in short we start daydreaming.
Of course allowing our brain to wander, free of stimulation is known to produce creative ideas and solve intractable problems. Try it today!
Have you got your hydria yet? Find out more...